Training and nutrition coaching for optimal performance
All coaches on staff are certified trainers or dietitians
Mesa Personal Training
Let's do this!
Welcome to Mesa Personal Training!
We believe that fitness isn’t just about looking good—it’s about feeling your best and becoming the strongest version of yourself. Whether you’re looking to build strength, lose weight, improve endurance, or just lead a healthier lifestyle, we’re here to guide and support you every step of the way.
Our certified personal trainers create customized fitness plans tailored to your goals, preferences, and unique body. Along with your fitness plan, our trainers will help you with your nutrition goals as well. We focus on sustainable results, empowering you to make fitness a part of your everyday routine.
Experience professional coaching, personalized attention, and the motivation you need to achieve your fitness goals. It’s not just about the workout—it’s about making a lasting change. Let’s work together to unlock your full potential!
- Nick and Adria Story
These classes combine the energy and motivation of a group setting with the attention and guidance of one of our certified personal trainers.
Group training sessions
3
These smaller groups allow for a more intimate and focused approach, without the pressure of 1 on 1 training.
Semi-private sessions
2
Work directly with one of our personal trainers to become the best version of yourself.
One on one personal training
1
Learn about our in-gym services
4
If you are looking to become a firefighter, or understand how to interview for this process, this program is for you.
Firefighter Candidate Program
300+ 5 Star reviews
Don't just take our word for it
Emily T.
"Feeling stronger every day!"
I’ve always struggled to stay consistent with my fitness routine, but the trainers here make it so easy. They’re so knowledgeable and adjust each workout based on how my body is feeling that day. I’m finally seeing results and enjoying the process. The community is amazing too—everyone is so supportive!
Jake L.
"Transformative experience"
I've tried other gyms before, but the difference here is the level of care and dedication the trainers put into every session. They take time to really understand what I need and push me to my limits in a way that’s encouraging, not overwhelming. I’ve lost 15 pounds and gained so much strength in just a couple of months. This gym has completely changed my approach to fitness!
Sarah M.
"Best decision I ever made!"
I’ve been training with Tim for 6 months, and I’ve never felt stronger or more confident. The workouts are challenging but doable, and my trainer tailors each session to my goals. The personal attention and motivation keep me going, even when I’m tempted to skip a workout. Highly recommend to anyone looking for real results and a supportive environment!
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