Achieve Your Dream Body and Unleash Your Inner Strength with Mesa’s Top Personal Training Gym
Weight Loss
What type of weight loss has Mesa Personal Training achieved?
EXCERCISE AND DIETING
Mesa Personal Training will work with you to implement a meal plan and exercise regimen.
Body Fat Reduction
BODY FAT RANGES?
Dietitians and experts suggest a body fat range of 8 to 20% for women and 5 to 12% for men
Elite Accountability
Fun With Fitness
YES!
Our training sessions are designed to keep you focused on your workout and have fun at the same time!
We have helped over 2500 clients achieve their fitness dreams!
Services
- Cardiovascular Fitness
- Fitness Memberships
- One-on-One Personal Training
- Corrective Exercise
- Senior Citizen Training
- Group Personal Training
- Nutritional Meal Planning
- Body Assessments
- Balance Training
- Detailed Specific Fitness Classes
- Sports Specific Training
- Injury Rehab
- Body Fat Reduction
- Flexibility Training
- Massage
Testimonial
* Please note that personal training results may vary from person to person. *
“Michael is without a doubt the best personal trainer I have ever worked with. He is even effective with an old has-been athlete like me. Still pumping iron because of the tricks he has shown me.”
John B. *
“This guy is one of the best personal trainers I have crossed paths with in my entire 20 years of the fitness industry. If you are going to hire a one on one personal trainer here is your guy! Thank you for being so awesome at your job Mike.”
Travis *
“I can attest to Mike as a fantastic personal trainer. He helped me with 2 fitness competitions! 2nd, 5th, and two 3rds!”
Jennifer *
* Please note that personal training results may vary from person to person. *
Benefits
- Get your own cheerleader and workout buddy in a personal trainer who will make a plan just for you!
- Stay accountable, motivated and on track with a personal trainer who’s got your back.
- Learn the right way to do each exercise and avoid looking like a newbie at the gym.
- Discover how to eat healthier and feel better in your everyday life, with help from your personal trainer.
- No more wasting time on workouts that aren’t right for you! Your personal trainer will create a workout that fits your schedule and goals.
- Say goodbye to injury! Your personal trainer will prevent overuse injuries and help you build strength in areas where you’re weaker.
- Better and faster results? Yes, please! With a personal trainer, you’ll achieve more in less time.
- Say goodbye to stress and hello to a great mood! Exercise and a personal trainer will help you feel awesome.
- Need to make changes? No problem! Your personal trainer can adjust your workout to fit your needs and schedule.
- Join a supportive community of people who are all working hard to reach their fitness goals, with your personal trainer at the helm!